2 - PREMIER PAS (Niveau débutant)

SEMAINE 1

TRAINING S1 #1

TRAINING S1 #2

TRAINING S1 #3

SEMAINE 2

TRAINING S2 #4

TRAINING S2 #5

TRAINING S2 #6

SEMAINE 3

TRAINING S3 #7

TRAINING S3 #8

TRAINING S3 #9

SEMAINE 4

TRAINING S4 #10

TRAINING S4 #11

TRAINING S4 #12

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